Millions of Americans suffer from joint pain, with 40 percent saying that it is “very difficult” or they are “unable” to perform common activities like stooping, bending, kneeling or walking a brief distance, according to the Centers for Disease Control...

Bone density scans determine how strong your bones are and if you’re at risk for osteoporosis, a condition that makes your bones weak and more likely to break. Bone density scans, also called bone mineral density (BMD), are noninvasive and...

You know it’s good for your kids to get regular exercise but can they get too much physical activity? Orthopedic surgeons say too much or the wrong kind of exercise can harm growing bodies. That’s because growth plates can be more easily...

More than 50 million Americans suffer from a form of arthritis, according to the Centers for Disease Control and Prevention. Even mild cases of arthritis can be very distressing for patients, preventing them from engaging in the activities they love....

Before you take to the basketball court or engage in an intense workout, chances are you stretch. After all, you have been taught by coaches, peers and even sports medicine doctors that stretching before sports activities or workout routines will...

Starting a new exercise program often feels like a challenge, but the thrill of initial success may motivate you to train more and more. Unfortunately, some people begin to exercise too much and cause themselves injury. Jacksonville orthopedic specialists recommend...

Leg pain is a fairly common occurrence for athletes—especially long distance runners. Running puts pressure on the joints, including the hips, knees and ankles, as well as on the feet and legs. Whenever pain develops in the lower legs it...

Everyone has done it at least once, and chances are you know someone who is a regular offender. After a few hours of typing away at the keyboard or a long afternoon lifting weights at the gym, a quick movement...

The American diet is a leading source of obesity and a range of other health problems, including poor bone health. A 2014 study published in the Journal of Bone and Mineral Research found that 54 million Americans older than age...

An estimated 5 to 7 million Americans suffer from scoliosis, reports the American Chiropractic Association. This condition is characterized by abnormal curvature of the spine. For most people, the spine is straight and tall to support our body posture. People...