An ankle sprain should be immediately treated with the “rice” technique. Rest, ice, compression and elevation to help avoid further injury to the ankle. After a few days of this treatment, however, the ankle is usually recovered enough to begin...

We’re heading into the most festive time of year, but it is also one of the most common times for new patients to visit because of a holiday related injury of pain. What makes the holidays so accident and injury...

Breaking a bone in your foot or ankle is a serious condition. Even if a bone is not fully broken, sprains, fractures and tears can still be incredibly painful, limiting your mobility. Outlined below are the ways to treat and...

If you have a broken ankle, you’re probably wondering how long it will be before it’s healed. Broken ankles can range from severely impeding your ability to walk, to being barely noticeable, depending on where the fracture occurred and how...