The Most Common Orthopedic Injuries in Football

October 16, 2020

The Most Common Orthopedic Injuries in Football Since football season’s kicked off, our Sports Medicine Specialists at Southeast Orthopedic Specialists know that potential for injury emerges with every game and every practice. Whether you’re the athlete or a supportive spectator,...

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Is Cracking Your Own Neck Helping or Hurting You?

October 8, 2020

Is Cracking Your Own Neck Helping or Hurting You? Nowadays, most of us are constantly craning our neck to get a better view of the computer, tablet or television screen for work, school or pleasure. Over time, this can cause...

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HOPCo – SOS – HOPCo Southeast Specialty Care Network Press Release

July 23, 2019

Healthcare Outcomes Performance Company (HOPCo), the national leader in the delivery of musculoskeletal practice management and value-based care solutions, today announced that it has partnered with Southeast Orthopedic Specialists (SOS) of Jacksonville, Florida, to form HOPCo Southeast Specialty Care Network,...

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4 Knee Exercises for Healthy Joints

January 30, 2019

Your knees aren’t just a round bone at the front of your leg. Your knee also consists of delicate, vital connective tissues that bind your leg bones and muscles together at the knee. Healthy knee joints will give your body...

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5 Ways to Prevent Neck and Back Pain at Work

January 17, 2019

When you’re hard at work, it can be tough to think about your other needs. Just getting through the workday can be a struggle on its own; having to stress about your health in the meantime can just compound on...

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