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Blog

Exercise safely in the summer heat

Posted on in Health & Fitness

Exercising in the heat without the proper precautions can lead to complications. When your body gets overheated, you may be at risk of heat cramps, dehydration and even heatstroke. To stay safe while you are exercising during the hotter months of the year, follow the tips below. 1. Get a physical. Before you begin any […]

Shoulder Injuries Common in the Summer

Posted on in Pain

Summer is full of activities for many people. Unfortunately, for some people, that also means a rise in injuries. Many of these injuries are related to the shoulder. It is important to note that if you do injure your shoulder, you should get some help immediately so that it does not become and even bigger […]

Alleviating Post-Surgery Foot Pain

Posted on in Surgery

Our experienced surgeons and doctors can provide you with the information and resources you need to prepare for your foot surgery—including valuable tips on recovery and avoiding post-surgical foot pain.

Is Your Child’s Backpack Weighing Them Down?

Posted on in Spine Care

Carrying around a backpack full of books may be great for the mind, but isn’t so great for the spine. Studies have shown that one of the leading causes of back problems in young children is heavy backpacks.

Preventing Blood Clots After Orthopedic Ankle Surgery

Posted on in Surgery

For patients needing surgery for a broken ankle, one of the biggest risks is a complication called deep vein thrombosis (DVT). This is a serious condition that can occur when a blood clot forms in a vein inside the body.

Stem Cell Therapies Explained

Posted on in stem cell therapy

At Southeast Orthopedic Medicine Specialists, we want you feeling your best, which is why we offer some of the most advanced treatment methods available including stem cell therapy.