4 Knee Exercises for Healthy Joints

January 30, 2019

Your knees aren’t just a round bone at the front of your leg. Your knee also consists of delicate, vital connective tissues that bind your leg bones and muscles together at the knee. Healthy knee joints will give your body...

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5 Ways to Prevent Neck and Back Pain at Work

January 17, 2019

When you’re hard at work, it can be tough to think about your other needs. Just getting through the workday can be a struggle on its own; having to stress about your health in the meantime can just compound on...

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Things to Know about Revision Knee Replacement

January 7, 2019

Though knee replacement implants are created to last for a long time, they will not last indefinitely. There are a number of factors that can cause an implant to wear out, requiring revision knee replacement surgery to replace the old...

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5 Knee Pain Remedies

January 2, 2019

People experience knee pain due to years of struggling with arthritis or from a recent injury. Regardless of what caused the knee pain, people want pain relief fast. Check out the following five  knee pain remedies to help you feel...

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Warning Signs You May Have a Torn ACL

December 28, 2018

The joints in your body are what give you your mobility. Nature designed them to withstand a lot of wear and tear, but even nature couldn’t make joints and ligaments indestructible. Your knee receives a lot of stress on a...

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Spinal Fusion Surgery for Chronic Back Pain

December 24, 2018

Most adults suffer from back pain. Don’t let your back pain keep you from working or doing the things you enjoy. Visit a spine care doctor. Tests can determine the cause of your pain. Your doctor will discuss a plan...

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4 Things You Didn’t Know about Osteoporosis

December 17, 2018

You’ve probably heard of osteoporosis. Maybe you even try to get enough calcium in your diet to avoid osteoporosis as you age. There’s a lot more to preventing osteoporosis and understanding it than simply trying to up your calcium intake....

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