• Arms are meant to throw

    Arms are meant to throw

  • Orthopedic surgery helps our patients live fuller lives

    Bodies are meant to move

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John Redmond, MD

Orthopedic Surgeon Joint Replacement Specialist

Southeast Orthopedic Specialist is proud to introduce the newest member to our team, Dr. John Redmond. Dr. Redmond is a graduate of the University of Minnesota Medical School. He then completed his residency in Orthopedic Surgery at Mayo Clinic...



When Getting a Massage, How Much Pressure Is Enough?

Massage therapy requires the application of pressure to achieve its many benefits. However, there is such a thing as too much pressure. Learning how much pressure is enough will help you harness the benefits of massage therapy without experiencing harmful effects.

Benefit of Pressure During Massage Therapy

The purpose of massage therapy is to apply physical pressure...

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