How to Deal With Muscle Knots: Tips for Pain Relief

June 22, 2024

When you feel a stubborn ache in your neck or shoulder, the culprit might be a muscle knot. These pesky, tight spots of muscle fibers can cause significant discomfort and even headaches if left unmanaged. But relief is within your...

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Three Common Reasons for Knee Pain and How to Fix Them

March 8, 2024

According to the CDC, knee pain is something that affects one in four Americans. Whether you have experienced an acute injury or find yourself with chronic pain, your quality of life can be seriously altered. The knee is a complicated...

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Orthopaedic Associates of St. Augustine Partners with Southeast Orthopedic Specialists and HOPCo to Create the Largest Integrated Musculoskeletal Care Network in Northeast Florida

November 19, 2021

St. Augustine, FL (October 29, 2021) – Orthopaedic Associates of St. Augustine (OASA), a leading musculoskeletal practice in St. Augustine, has announced a partnership with Southeast Orthopedic Specialists (SOS), a leading provider of comprehensive orthopedic and musculoskeletal care throughout Northeast Florida....

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