Cow’s milk and its related products are excellent sources of calcium, an element that is essential for building strong bones when it interacts with the hormone-like substance called Vitamin D. However, milk isn’t the only calcium-rich food for bone health....

Whether you have sustained a sports-related injury or you suffer with chronic back pain, Southeast Orthopedic Specialists can help relieve your pain. If you have been injured, we will also assist you as you move through the recovery process. Our...

There have been many technology advancements for spine care. An orthopedic spinal surgeon, Anthony Yeung, weighs in on his opinions on where he sees the future of spinal care. Dr. Yeung realized the need for minimalism in spine surgery when...

From ligament strains and stress fractures to head injuries, sport-related injuries can keep you out of the game. While all sports have a risk of injury, there are ways to prevent injuries from occurring. Gear Up for Safety Wearing the...

More than 53 million Americans suffer from some form of arthritis. Professional athletes are no exception. Arthritis is characterized by joint pain, swelling, stiffness and decreased range of motion. Despite this, several prominent athletes have overcome their arthritis symptoms and...

They may be fun to wear, but flip flops are simply not good for your feet. In fact, wearing flip flops for long periods of time can wreak havoc on your feet and toes, causing you to need an orthopedic...

Bumps n’ Bruises is back! Our sports medicine physicians will be available every Saturday morning through November for – Free injury assessment by an expert orthopedic specialist and physical therapist Recommended home treatment for simple injuries Treatment options and recovery...

Many women experience discomfort in their back and/or pelvis during pregnancy. The muscles in the back, pelvic floor and stomach support the back and pelvis joints. However, as the uterus grows with the baby, it’s harder for these muscles to...

We use our wrists and hands in just about everything we do. In fact, many of the physical problems we experience in this area are caused by overuse. Most of us rely on the nerves, tendons, bones and joints in...

Everyday aches and pains can be easy to dismiss or ignore, especially when you live a busy lifestyle. However, when pain is persistent and debilitating, it’s likely time to consult a medical professional. Pain in the wrist or hands is...