Tips to Preparing for Joint Replacement Surgery

April 8, 2015

At Southeast Orthopedic Specialists, we know the thought of having joint replacement surgery can be stressful. One source of concern for many of our patients is the anticipation of pain and inactivity they will endure while they heal and recover from...

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Relieving Pain in the Balls of Your Feet

February 25, 2015

Any kind of foot pain can impact your mobility and quality of life. Metatarsalgia, which involves pain in the ball of the foot, is an example. Metatarsalgia is actually a symptom rather than an injury. There are a number of...

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Why Physical Therapy Is Beneficial

January 14, 2015

Physiotherapy, which aims to restore movement and/or function after an injury, illness or disability, has numerous different benefits. While many think of physical therapists as dealing mainly with musculoskeletal problems, they can work with a wide range of conditions and highly...

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Keeping Active Assists in Bone and Joint Health While Aging

January 7, 2015

A recent review of several scientific studies by the Department of Orthopaedics at the Warren Alpert Medical School of Brown University has found that being physically active can significantly improve not only musculoskeletal health, but also overall health and well-being as...

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Why You Should Love Excercising

January 1, 2015

When you think about exercising, the words “fun” and “love” may not be the first to come to mind. However, there are plenty of reasons why they should. Next to not smoking and eating healthy, there are few things that are as beneficial...

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5 Practices That Can Help Prevent Carpal Tunnel

December 10, 2014

With the advent of the personal computer, the average office has made leaps and bounds in productivity. Everything from sales to communications and marketing to administrative and clerical work are all handled at desktop computers. The convenience comes at a...

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Signs That You Might Have a Pinched Nerve

November 5, 2014

Pinched nerves, also known as compressed nerves, are usually the result of a nerve being pressed between two hard surfaces like ligaments, tendons or bones. Numbness, pain and a tingling sensation are often cited as the most common symptoms. Pinched...

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Prevent Ulnar Wrist Pain from Tennis

October 8, 2014

Wrist pain is highly common in tennis players, including both amateurs and pros. In most cases, wrist injuries are the result of chronic overuse of the wrist, improper technique or inappropriate equipment, such as the wrong size grip or improper...

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