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Tips to Preparing for Joint Replacement Surgery

At Southeast Orthopedic Specialists, we know the thought of having joint replacement surgery can be stressful. One source of concern for many of our patients is the anticipation of pain and inactivity they will endure while they heal and recover from the surgery.

Our Jacksonville orthopedic surgeons and the rest of our team work closely with our patients both before and after surgery to help their recovery go as smoothly as possible. We have a team of experienced Florida physical therapists who provide physical rehabilitation services to our surgical patients and get them back to an active, pain-free life as soon as possible.

Patients can play an important role in how well and quickly they recover by taking some important steps before the surgery. Your orthopedic surgeon will discuss important preparatory steps that you should take before your surgery based on your health and your living situation. However, there are some things that most everyone should do.

Prepare Your Body

  • Eat a healthy diet and lose any excess weight. Being overweight or obese puts more stress on your joints.
  • If you smoke, stop. Smoking can slow down the healing process.
  • Generally it’s helpful to build your upper body strength. This will help you get around on crutches or other mobility devices you will need immediately after the surgery. However, ask your doctor and physical therapist to recommend exercises to do prior to surgery. You don’t want to exacerbate your current joint condition.
  • Practice with the mobility devices you will be using immediately after the surgery to help you get used to them.
  • Tell your orthopedic surgeon about any and all medications (prescription and over-the-counter) you are taking.

Make Appropriate Work Arrangements

  • Be sure to schedule enough time away from work and any restricted work activity after surgery. You don’t want to try to go back before you’re ready. Discuss the timeline with your orthopedic surgeon for when you can expect to be able to go back to the office or at least work from home. Remember that the length of recovery cannot be predicted with certainty. It’s better to arrange for more time off than you need rather than less.
  • If your job involves physical activity, your doctor may need to provide authorization to your employer to restrict that activity during your recovery.

Prepare Your Home and Support System

  • You should get your home ready for your recovery period before the surgery. Set up an area on the first floor where you’ll have everything you need within easy reach. Remove any tripping hazards like rugs. You’ll probably want to sleep on the first floor for a period of time.
  • Have a reliable support system in place. You will need someone to drive you home after the surgery, to and from your post-op and physical therapy appointments as well as to help with errands. You’ll also need help with daily tasks and taking care of any children, animals or anyone else who relies on you. If you live alone, see if a family member or friend can move in with you for awhile. If that’s not possible, a home healthcare provider or rehabilitation facility may be the best choice.

The team at Southeast Orthopedic Specialists has a great deal of experience helping patients prepare for their orthopedic surgery and their recovery period.  If you have any questions about preparing for joint replacement surgery or what to expect afterwards, call or contact us online.

Image Courtesy of: Southeast Orthopedic Specialist

Common Issues for Your Wrist and Hands

Most people don’t realize just how vital their wrists and hands are to their daily lives until they suffer an injury or condition that compromises their use.

You don’t have to be a concert pianist or baseball player to have your life severely impacted by hand or wrist problems. At Southwest Orthopedics, we have orthopedic surgeons who specialize in the intricate surgery needed to correct these problems and patients return to normal daily functions.

There are a number of wrist and hand issues that afflict many people of all ages. One is a break in the bones around the wrist. We’re going to take a look at a few of the most common ones. (more…)

Key Things To Consider Before Preparing for Surgery

Surgery is often a life-changing event for patients who have struggled with a chronic health condition or pain for any length of time. It can also be a time for nerves and stress.

However, when patients are prepared for surgery, they experience far greater results and less stress. Read below for key things to consider when preparing for your orthopedic surgery(more…)

Should You Consider Knee Replacements?

Total knee replacement is a relatively common type of orthopedic surgery with approximately 600,000 patients undergoing the procedure every year in the United States. The most common reason for needing a knee replacement is osteoarthritis in which the cartilage between the joint and bone is gradually worn away. This damage to the cartilage consequently results in swelling, stiffness and pain, and since the cartilage cannot be renewed, surgery may eventually be needed. Other relatively common reasons for needing a knee replacement include rheumatoid arthritis and direct knee trauma.

While the success rate of knee replacements is very high, this surgery is not right for everyone. However, if the answer to the following questions is yes for you, knee replacement may be the right decision.

(more…)

Who Should Have a Hip Replacement?

Each year, approximately 290,000 hip replacement surgeries are conducted in the United States alone. Since the procedure was first performed in 1960, advances in the surgical techniques and materials used have made it one of the most successful and effective orthopedic surgeries. The goal of the procedure is to greatly decrease hip pain and to allow an increased range of motion at the hip, allowing patients to get back to most of their daily activities.

(more…)

Don’t Wait Too Long for Joint Replacement

Joint replacement surgery, particularly of the knee and hip, is becoming increasingly common in the United States. Almost 5 percent of all Americans over the age of 50 have reportedly undergone total knee replacement with more than 600,000 Americans undergoing knee replacement each year. Hip replacement surgery, which is the second most common joint replacement surgery, is performed on approximately 120,000 people every year in the U.S.

The leading cause of joint replacement is osteoarthritis, which is characterized by the inflammation of certain joints. Osteoarthritis is generally caused by wear and tear or by previous trauma to the affected body part. (more…)

About Minimally Invasive Spinal Surgery

Minimally invasive spinal surgery, or MISS for short, is a surgical method used to treat a variety of spinal disorders. It is characterized not only by the use of a smaller incision than in conventional open spinal surgery, but also by the use of advanced technology and innovative techniques. According to our Florida orthopedic specialists, the main goal of MISS is to minimize muscle and soft tissue damage caused by the surgery while accomplishing results equivalent to those of conventional open spinal surgery.

During MISS, a number of different techniques can be used depending on the condition being treated. In general, a tubular access approach is utilized. By using a tubular retractor, the force on the muscles around the incision is divided more equally than during open surgery, thus creating less localized pressure and reducing the risk of muscle and soft tissue damage. In some cases, MISS may be performed using endoscopy, which involves a tiny video camera guiding the orthopedic surgeon by displaying the internal view on several monitors in real-time, or by fluoroscopy, which is a type of intraoperative real-time X-ray.

MISS can be used to treat a number of different disorders, including degenerative discs, herniated discs, spinal tumors and compression fractures. It commonly involves either decompression, which is used to alleviate the pressure of the spinal cord or nerve roots, or fusion, which is used to stabilize and/or fixate the spine.

(more…)

All About Back Surgery

Whether or not to have back surgery can be a difficult choice. While it is definitely not right for everyone, in some cases, it may be the best or even the only option.

In general, back surgery is considered only when all other non-surgical options have failed. In fact, in the majority of cases, back surgery is not needed, and most back issues can be resolved by medication, massage therapy, physiotherapy or even chiropractic care. However, in a subset of chronic or severe cases, back surgery may be warranted.

(more…)

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