Chiropractic for Orthopedic Pain Management

April 16, 2018

Patients may find that chiropractic sessions help them experience less pain. Chiropractic may be used within a patient treatment program to address a variety of conditions. Those suffering from lower back pain, chronic headaches, difficulty sleeping and more may want...

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What is a Ganglion Cyst and Can It be Treated

March 30, 2018

Of all the ailments an orthopedic doctor can help cure, Ganglion cysts are one of the most common. Ganglion cysts are viscous fluid filled lumps or masses that form around joints and tendons. They tend to be firm to the...

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How to Care for a Sprained Ankle

March 27, 2018

If you get a sprained ankle, immediate treatment is needed. It’s important to treat the sprain correctly, as not following the right treatment protocol may result in delayed healing, or even further injury. Tips to Care For A Sprained Ankle...

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Warning Signs of Carpal Tunnel and Texting Thumb

March 25, 2018

Continuous typing can cause repetitive motion injuries that cause pain in and affect the function of digits. Historically, carpal tunnel syndrome has been a pervasive injury caused by repeated typing. As messaging on handheld devices becomes more common, texting thumb...

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How to Be Non-weight Bearing After Surgery

March 21, 2018

You are having ankle surgery and the doctor says you must be non-weight bearing on the affected ankle afterward, but what does that mean? What is Non-Weight Bearing The term non-weight bearing means you must avoid putting any of your...

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Flexibility and the Health of Your Joints

March 18, 2018

You may not give much thought to your joints on an everyday basis, but the health and flexibility of your joints is crucial to maintaining an active and pain-free lifestyle. While natural flexibility does vary from person to person, there...

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How to Strengthen Your Ankle After a Sprain

March 15, 2018

An ankle sprain should be immediately treated with the “rice” technique. Rest, ice, compression and elevation to help avoid further injury to the ankle. After a few days of this treatment, however, the ankle is usually recovered enough to begin...

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3 Things You Should Know About Hip Flexor Strains

February 28, 2018

A hip flexor strain occurs when your hip flexor muscles become injured through various activities that cause the muscles to overstretch or hyperextend. Such strains can vary in severity, from minor injuries which can be treated at home to severe...

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