March: Brain Injury Awareness Month

March 12, 2025

March is Brain Injury Awareness Month when we help raise awareness around the full spectrum of brain injuries, from mild concussions to severe traumatic brain injuries (TBIs). Each year, millions of people experience some type of brain injury and begin...

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How to Deal With Muscle Knots: Tips for Pain Relief

June 22, 2024

When you feel a stubborn ache in your neck or shoulder, the culprit might be a muscle knot. These pesky, tight spots of muscle fibers can cause significant discomfort and even headaches if left unmanaged. But relief is within your...

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