When you think about exercising, the words “fun” and “love” may not be the first to come to mind. However, there are plenty of reasons why they should. Next to not smoking and eating healthy, there are few things that are as beneficial...

With the advent of the personal computer, the average office has made leaps and bounds in productivity. Everything from sales to communications and marketing to administrative and clerical work are all handled at desktop computers. The convenience comes at a...

As kids, we were all told to stand up straight and sit up at the table. Those rules were put in place for a reason, usually to present a polite image. However, the truth is that good form does more...

The positive effects of exercise have long been touted by the medical community. Increased respiratory function, better mobility, healthier bones and joints, weight management and lower levels of stress are all among the benefits of physical activity. However, exercise does...

Everyday aches and pains can be easy to dismiss or ignore, especially when you live a busy lifestyle. However, when pain is persistent and debilitating, it’s likely time to consult a medical professional. Pain in the wrist or hands is...

Pain is often the body’s way of indicating that something is wrong. This form of pain is typically associated with acute conditions. However, sometimes pain is a condition itself rather than a symptom of a condition. This type of discomfort is...

Pinched nerves, also known as compressed nerves, are usually the result of a nerve being pressed between two hard surfaces like ligaments, tendons or bones. Numbness, pain and a tingling sensation are often cited as the most common symptoms. Pinched...

There are numerous types of spinal surgeries that can be used to treat a variety of conditions. Here, our orthopedic surgery experts will discuss some of the most common conditions requiring spinal surgery and briefly explain how these disorders can be corrected...

Gymnastics is a highly technical and demanding sport, which is associated with a high rate of injury. In fact, more than 80,000 gymnastics-related sports injuries are treated each year in the U.S. alone. While the majority of these injuries are overuse...

Total knee replacement is a relatively common type of orthopedic surgery with approximately 600,000 patients undergoing the procedure every year in the United States. The most common reason for needing a knee replacement is osteoarthritis in which the cartilage between the...