What Is Carpal Tunnel?

May 5, 2016

Aching wrists or tingling palms could be more than simple fatigue after a long day of typing on a computer — they may be a sign of carpal tunnel syndrome. Understanding the causes and effects of carpal tunnel may help...

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Wrist Sprain vs. Broken Wrist

February 11, 2016

We use our hands for so much throughout the day that wrist pain can be very debilitating. The most common cause of wrist injuries is falling onto an outstretched hand. This may cause the wrist ligaments or bones to become...

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Foods That Help Arthritis

September 30, 2015

More than 50 million Americans suffer from a form of arthritis, according to the Centers for Disease Control and Prevention. Even mild cases of arthritis can be very distressing for patients, preventing them from engaging in the activities they love....

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The Truth Behind Cracking Your Knuckles

August 19, 2015

Everyone has done it at least once, and chances are you know someone who is a regular offender. After a few hours of typing away at the keyboard or a long afternoon lifting weights at the gym, a quick movement...

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What Could be Causing Your Wrist and Hand Pains?

March 4, 2015

We use our wrists and hands in just about everything we do. In fact, many of the physical problems we experience in this area are caused by overuse. Most of us rely on the nerves, tendons, bones and joints in...

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