Orthotics: Helpful or Useless?

April 8, 2016

Orthotic inserts represented a $400 million industry in the United States in 2014. Some athletes purchase specialized orthotics for specific sports activities while other people wear orthotics in their shoes on a daily basis. The purpose of orthotics is to...

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Treatments for Hip Arthritis

April 2, 2016

Millions of Americans, many of whom are older adults, develop arthritis at some point in their life. In fact, hip arthritis affects 1 in 4 people over age 85, according to the Centers for Disease Control and Prevention. Not only...

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5 Ways Fitness Trackers Can Help You Reach Your Goals

April 1, 2016

The tech wearables industry is booming, with the global market expected to exceed $19 billion by 2018. Fitness trackers have gained enormous popularity among large swathes of the population for their ease of use and ability to track numerous activities....

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5 Common Reasons Why Your Shoulder Is in Pain

March 29, 2016

The shoulder has a very versatile range of motion. Although this makes it an effective and well-used joint, it also means that many things can go wrong within the shoulder joint. If you are experiencing shoulder pain for more than...

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Why Physical Therapy Is so Important After Surgery

March 23, 2016

Millions of people are referred to physical therapy each year for the treatment of a range of orthopedic issues. Physical therapists are experts in improving range of motion, everyday functioning and overall quality of life. However, many patients are unsure...

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How Beneficial Are Fitness Trackers?

March 20, 2016

Exercise technology is a booming business, with wearable fitness technology estimated to grow to a $19 billion industry by 2018. Many exercise enthusiasts swear by their fitness trackers while others are simply overwhelmed by the dozens of options. Using a...

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Best Type of Running Shoe for Your Feet

March 14, 2016

Running leads to significant cardiovascular benefits, reducing your risk of chronic disease and even increasing your overall lifespan. One of the best aspects of running is that nearly anyone can do it. All that is needed is a good pair...

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What Is Orthopedic Trauma?

March 2, 2016

Orthopedic medicine refers to treatment of the musculoskeletal system, meaning any condition affecting the bones, muscles, ligaments, tendons and associated structures. Within the field of orthopedic medicine, some physicians choose to specialize in orthopedic trauma. Orthopedic trauma experts are equipped...

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Sports and Concussions

February 27, 2016

Recent news headlines and the release of the Hollywood film “Concussion” have many people worried about the effects of sports-related head injuries on health. Understanding the scope of the problem and potential consequences of concussions can help you make educated...

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How Can You Tell You May Need a Knee Replacement?

February 23, 2016

Knee replacements are among the most common surgical procedures performed in the United States, with 719,000 performed each year, according to the Centers for Disease Control and Prevention. When knee pain interferes with your everyday activities, it may be time...

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