There’s nothing more satisfying that hearing the popping sounds that travel up and down your spine when you crack your back. But is cracking your own back really safe? Although a crack here and there probably won’t do you any...

Modern technological advancements have done wonders to improve productivity and efficiency in the past few decades, but new technologies are not without their drawbacks. We’ve all heard of people who developed carpal tunnel syndrome after too much typing, but there...

Although women are often said to have better flexibility than men, they are much more likely to experience knee ligament injuries, according to the American Association of Orthopaedic Surgeons. Female athletes who participate in sports involving pivoting or jumping, such...

Back pain is the number one source of disability worldwide, according to figures from the 2010 Global Burden of Disease Report. With 31 million Americans reporting that they experience back pain, it is important to address this widespread health problem....

There is no doubt that regular exercise is a big part of staying healthy. Unfortunately, despite your best efforts, you may find yourself experiencing mild injuries while working out. Exercise injuries can happen to anyone, regardless of their fitness level,...

After your doctor tells you surgery is required, it can be both frightening and intimidating. There are some things you can do to ease some of the stress involved prior to having orthopedic surgery. By asking your surgeon these five...

Hip replacement surgery helps ease pain and restores flexibility. This should make it easier for you to do normal activities, but keep in mind that you might not be able to do them right away. A full recovery from this...

One of the more common types of orthopedic surgery is knee surgery. People put a lot of stress on their knees by walking, jogging and by partaking in many other common kinds of exercise and activity. Fortunately, partly because of...

What Is Tennis Elbow? Also commonly referred to as lateral epicondylitis by the medical community, tennis elbow is a condition that involves the outer part of a person’s elbow becoming sore and experiencing a tender sensation. The underlying medical issue...

A fracture is a mini-break or hairline crack in your bone, and even though it doesn’t result in a true break or splinter, it can still cause pain and disruption of motor function and normal activity in the affected area....