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Are you considering joint replacement surgery? Several myths surround joint replacement surgery. Knowing that much of what you’ve heard isn’t true should put you more at ease going into your joint replacement surgery.

Here are a dozen myths that are mostly false.

  1. You should be over the age of 60 before you have a joint replacement. Age is only one factor in deciding whether you’re ready for a knee or hip replacement. If you have a degenerative disease, had a disease during childhood that affected your joints, or were an athlete, you may need a joint replacement before age 50 or even younger. You don’t have to tolerate joint pain or live with immobility. One of the experienced joint replacement surgeons in Jacksonville, FL, can help you decide if the time is right for you to have a knee or hip replacement.
  2. Joint replacement surgery will cause you to lose your hair. The surgery does not cause hair loss, but a traumatic event like surgery, the medication you take after surgery, and the stress you are under may trigger hair loss. Your hair will grow back.
  3. You can’t have sex after joint replacement surgery. There’s a little truth to this myth—sex should be avoided for 2 to 3 weeks after the surgery.
  4. You may not need to undergo strength training before joint replacement surgery. The fitter you are going into surgery, the smoother the procedure should go and the faster your recovery should be.
  5. You can’t wear high heels after joint replacement surgery. After 2 to 3 months of recovery, you can bring back the high heels.
  6. The longer you delay joint replacement, the better results you’ll have. Waiting may risk further damage to your bone and cartilage and prolong your recovery from surgery. Experienced joint replacement surgeons can advise you on when the time is right for your surgery.
  7. Recovery from joint replacement surgery takes a long time. The recovery time for joint replacement surgery ranges from 3 to 6 months. Hospital stays usually don’t exceed a week, and you should be able to drive within 6 weeks.
  8. Joint replacements last 10 years. You can expect a new joint to last 15 to 20 years or even longer.
  9. The metal from the artificial joints is harmful to the body. Some of the metal from the artificial joint will be absorbed into your bloodstream, but the level of metal is not harmful.
  10. You won’t be able to go up and down stairs. A physical therapist will make sure you’re able to climb stairs after your surgery.
  11. You’ll not be able to kneel after joint replacement surgery. It may feel strange when you kneel because you’ll be putting pressure on your replacement parts, but kneeling won’t harm your knee replacement.
  12. You won’t be able to exercise or play sports again. You may not be able to run a marathon, but you should have no trouble playing golf, walking, or riding a bicycle.

 

5 Most Common Causes of Knee Pain

Severe knee pain is an unfortunate part of a lot of people’s lives and can hamper everyday obligations. Unfortunately, knee pain can happen to almost anyone, no matter their age, gender, or lifestyle. To protect yourself from the dangers of escalating knee injuries and conditions, it’s important to know the common causes. Knowing the exact reason for knee pain can lead to a more accurate diagnosis and increase the chances of a successful treatment. If you are experiencing severe knee pain and want to seek out treatment, make an appointment with an orthopedic specialist spine care in Jacksonville, FL.Here is a list of the most common causes of knee pain. (more…)

An Overview of Minimally Invasive Spine Surgeries

For years, spine surgeries were something for patients to seriously worry about.  In order to get the procedure done properly, doctors had to make a major incision in the patient’s back, opening up an area of about five to six inches. The muscles had to be pulled back to open access to the spine, causing a new kind of pain after the surgery. In other words, it was common for patients to find themselves entering with one back problem and leaving with another. (more…)

Dos and Don’ts after Joint Replacement Surgery

One of the downsides to aging is that our joints wear out or get damaged. A lifetime of playing sports, exercising, and other physical pursuits, just like any appliance you have, takes its toll. In extreme cases of joint damage or wear, it may be necessary to replace the joint. If your doctor is recommending joint replacement procedures in Jacksonville, FL, the following are some do’s and don’ts for you following your surgery.

Do Listen to Your Doc

Your joint replacement specialist in Jacksonville, FL, has one job as it pertains to replacing your joints and your recovery. That means they’re not going to give you advice or recommendations that will hurt you or slow your recovery. You need to listen to them and do what they tell you to do regarding rest, recuperation, and rehabilitation.

Don’t Push It

If you’re the least bit active, the recuperation part of your post-surgery routine will be the most frustrating. The tendency will be, especially once you start to feel better, to push your rehabilitation as hard as you can. While a commitment and dedication to your rehab program is ideal, your joint replacement therapy in Jacksonville, FL, will be geared towards making sure everything you do helps you recover. Unless told otherwise, you must stick to the routine that is recommended and not push beyond that.

Do Exercise, but Sensibly

Once you’re well into your recovery, you will be able to begin exercising external to any joint replacement programs in Jacksonville, FL, that you’re involved in. You must pursue low-impact exercise like walking, bicycling, or swimming and avoid any exercise or sports that could lead to any type a physical impact. When exercising, do so strenuously, but do not overdo it.

Don’t Flex the Joint beyond the Rehab Threshold

As important as low-impact exercises to your recovery, it’s equally as important that you do not flex the joint that has been replaced beyond the limits of your rehab. To get the best understanding of what that means, you should discuss post-operative joint use with your joint replacement surgeon in Jacksonville, FL. Your surgeon will be able to explain to you natural and unnatural joint movement as well as what the thresholds are for your type of surgery.

Actions that every joint replacement specialist will tell you that you should avoid include crossing your legs and turning them inward and putting a pillow between your legs when you lie down if you have had knee replacement or bending at the hip if you have had hip replacement surgery. They will also tell you to use assistive tools to pick up objects and to relieve stress on the joint when sitting.

Joint replacement procedures in Jacksonville, FL, will do a lot to getting you back to your healthiest state. You, however, have a responsibility to follow the advice of your specialist and doctors. That is the only way to ensure that your recovery goes as smooth as possible.

Things You Didn’t Know about Spinal Fusion Surgery

A condition called lumbar spinal stenosis causes chronic lower back pain and loss of mobility in older adults. More and more patients are turning to spinal fusion surgery as a means to treat this painful condition. But is spinal fusion surgery right for you? Before you decide to go through with this surgery, make sure you have all the facts. Talk to a spine care specialist in Jacksonville, FL, and ask the right questions. Keep reading to find out more about treating lumbar spinal stenosis with spinal fusion surgery.

What Is Lumbar Spinal Stenosis?

Lumbar spinal stenosis is the narrowing of the spinal canal. Over time, this narrowing of the spinal canal puts pressure on the spinal cord and nerves. This pressure causes lower back pain that may be accompanied by intermittent leg weakness, numbness, or leg pain.

What Is Spinal Fusion Surgery?

Spinal fusion surgery is the process of connecting two or more vertebrae in the spinal column using a bone graft. The bone graft fuses the vertebrae together to form one bone to prevent the joint from moving and potentially alleviate lower back pain.

Is Surgery the Only Option for Lumbar Spinal Stenosis?

No. If your legs and toes are functioning fine, and you only have intermittent back pain, spinal fusion surgery is not recommended. Physical therapy, exercise and a healthy diet will help to alleviate your back pain without surgery.

What Are the Risks of Spinal Fusion Surgery?

The risks of spinal fusion surgery include pain at the graft site, infection, excessive bleeding, nerve damage, blood clots and spinal fluid leakage. There is also a significant risk of eventual reoperation.

Who Is the Ideal Candidate for Spinal Fusion Surgery?

The ideal candidate for spinal fusion surgery is someone who only has two affected vertebrae. Patients rarely feel a loss of mobility with the fusion of two vertebrae. But if more than two vertebrae are affected and require a fusion, significant reduction in spinal mobility may result. The ideal candidate for spinal fusion surgery is also someone who is physically active, doesn’t smoke, isn’t obese. and leads a healthy lifestyle.

How Long Does It Take to Recover from Spinal Fusion Surgery?

The recovery time from spinal fusion surgery can last three to six months. You will likely spend two days recovering in the hospital. Once home, care needs to be taken to allow the new bone graft to fuse the vertebrae together and heal. No heavy lifting is allowed during the first few weeks following surgery. Pain will begin to subside after about 4 weeks. At this time, you can start doing physical therapy exercises. After about three months of physical therapy, your doctor will let you know if you can resume your normal activities again.

Spinal fusion surgery has helped many people recover from chronic lower back pain and lead healthy, active lives. But spinal fusion surgery isn’t for everyone. If you would like more information, talk to spine care consultants in Jacksonville, FL, and they will be sure to answer your questions.

Arthritis and Weather: Correlation or Perception?

According to the US Centers for Disease Control, approximately 50 million Americans suffer from some form of arthritis. There are many different forms of arthritis, but in the most severe cases, joint replacement is a necessary option. If you are considering options in treating arthritis and joint replacement cost in Jacksonville, FL, has you wondering if you can live with it a while longer, consider these arthritis facts.

There Is No Cure

The symptoms of arthritis vary from patient to patient, but generally, most people experience stiffness and joint pain that becomes worse over time. In some cases, simple OTC medication can relieve the symptoms. In many cases, more dramatic treatment is necessary. Patients who visit the joint replacement clinic in Jacksonville, FL, are patients who have seen their arthritis progress to where surgery is a reasonable option. There is no cure for arthritis.

The General Weather Effect

Just about everyone has a relative who could “feel” bad weather coming because the pain in their joints or around an old injury flared up. In most cases, this is thought to be due to arthritis, although there is little research to provide a definitive answer regarding the correlation. There is, as mentioned, significant anecdotal evidence. If you fall into this category and the pain is severe, you should see a joint replacement doctor to explore options.

The Barometer

The Arthritis Foundation has some studies that show a correlation between barometric pressure and arthritis pain. Pain seemed to increase with increases in pressure and humidity. Controlling this could be a factor of living choices. Having surgery performed at the joint replacement hospital in Jacksonville, FL for a specific joint and continuing to live in the Florida climate, for instance, would mean that other joints affected would continue to flare up.

Rain, Rain, Go Away

Rain is also thought to be a pain culprit as many patients feel more discomfort during rainy days, even in warmer climates. There are multiple studies by the Arthritis Foundation that indicate at least a loose connection. How much rain is a factor in causing pain is subjective and varies according to joint replacement doctors If it is significant for a patient, multiple procedures might be necessary over time.

Summary

There is no direct, scientifically or medically identified connection between arthritis pain and the weather. There is significant anecdotal evidence, however. For patients who have intense pain or discomfort when the barometric pressure decreases, it gets cold or rainy. Joint replacement cost in Jacksonville, FL, is a motivating factor in patient decisions, but given the prospect of reduced pain, with most patients, it is worth the investment.

Know When to Seek Medical Care for Lower Back Pain

Back pain doesn’t necessarily require medical attention in all cases. Mild pain that doesn’t overly impair your movement or daily activities often goes away on its own. A bit of soreness should be relatively easy to treat with over-the-counter remedies. However, there are many instances when it’s a good idea to speak with your doctor.

Longevity or Consistency

Most lower back pain will subside in time, but that’s not always the case. If you’ve been treating your back pain for a week or more and it still isn’t going away, you should consult a doctor. Is your back pain consistently associated with certain movements or positions? Is it mostly when you lie down or sit in a certain way? There are a number of issues that can cause those symptoms and some are quite serious. Avoid straining yourself and be sure to see you doctor as soon as possible.

Spreading

Pain that spreads is never a good sign. Sore muscles or mild bruising are typically localized. The pain doesn’t usually drift from your back to your legs or arms. If you’re experiencing pain that spreads from one location to another, you need to be examined by a doctor. This could be indicative of nerve damage or other serious conditions. Spreading pain is commonly known as referred pain, and it may be a sign of ovarian cysts, gallstones, shingles, or a number of other medical issues.

Weakness, Numbness, or Tingling

Sudden, unexplained weakness in your limbs, back, or other areas should always be examined thoroughly. Tingling or numbness that’s unexpected or severe needs to be brought to the attention of your doctor. Numbness and tingling are frequently symptoms of nerve damage, but there are many reasons that they could occur. Your doctor needs to be consulted.

Weight Loss

Weight loss that occurs without warning or explanation should always be discussed with your doctor. That includes when weight loss is experienced alongside lower back pain. Schedule an appointment to speak with your doctor, and be sure to share any other symptoms or changes that you’ve noticed. The more information that your doctor has, the better.

Redness or Swelling

You’re probably familiar with redness or swelling being associated with bug bites, but that’s definitely not the only possible cause. Swelling or redness on your back needs to be monitored and reported. Let your doctor know if it spreads to other areas, and tell your doctor if there’s any associated soreness along with the back pain. You should also report any other symptoms, such as nausea or vomiting.

Emergencies

It should go without saying that you need to speak with medical professionals whenever there’s an emergency. While 911 can respond quickly, it’s also a good idea to follow up with your physician. If you lower back pain occurs with fever, after an accident, or arises along with bladder control or bowel issues, you need to inform your doctor. Chiropractic spine care in Jacksonville, FL, can make a massive difference in your treatment and your quality of life.

Anterior vs Posterior Hip Replacement Surgeries: Know the Difference

If you need hip joint replacement surgery in Jacksonville, FL, chances are you are debating whether to have an anterior or posterior procedure done. What you choose should be in consult with your doctor and you should consider what they recommend. Here, though, are the key differences.

Posterior Surgery

This is done by making an incision through the back of the hip while the patient lies on their side. Posterior hip joint replacement in Jacksonville, FL, is considered to be the “traditional” approach to hip surgery. If you have had a relative who got a hip replacement several years ago, chances are it was a posterior surgery. That should give you an idea of the recovery time involved.

Anterior Surgery

In an anterior procedure, the incision is made in the front and the patient lies on their back. It is a relatively new approach but is quickly becoming preferred by surgeons and replacement specialists and because of the reduced impact on the patient, primarily during recovery. Your hip joint replacement center in Jacksonville, FL can give you an idea of what its surgeons and specialists generally recommend.

The Differences

An anterior surgery involves an internervous/intermuscular plane, which means the surgeon can get to the hip between the muscles without having to detach or cut them. That means less trauma on the area under surgery and generally a quicker recovery period. Less of the patient is cut or even moved around, so there is less to heal. Additionally, an anterior approach can be more accurate as new technology in x-ray guidance can be utilized during the surgery.

With a posterior surgery, several muscles must be cut or separated to get access to the joint. This obviously will increase the healing time. The benefit of a posterior procedure, however, is that it has been done many more times than an anterior approach, so most surgeons have seen the possible complications.

Pros and Cons

The most attractive selling point of the anterior approach is the reduced healing time. Healing is not only faster, it is less painful, which also promotes quicker healing processes. Additionally, there are fewer post operation restrictions put on an anterior procedure. Recovering patients can bend and stoop, reach their feet, cross their legs and sleep in any position they want to sleep. This also helps in recovery because it means less stress for the patient, both physically and mentally.

The cons to anterior hip joint replacement in Jacksonville are that because it is relatively new, surgeons are still learning the unique aspects of the surgery. Additionally, there are some increased risks during surgery, primarily related to blood loss and some patients experience post-operative numbness.

The pro to a posterior approach is the known factor of the surgery. It is almost considered a routine surgery because it has been the preferred approach for so long. There are, however, many restrictions put on the patient post-surgery and the healing process is generally slower because there is more cut muscle to heal.

Those are the key differences. You should listen to your doctor regarding what type of hip replacement surgery you need and factor in joint replacement surgery cost in Jacksonville, FL, before making any decisions. Do not be afraid to recommend your preference, however, based on this information.

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