Millions of Americans, many of whom are older adults, develop arthritis at some point in their life. In fact, hip arthritis affects 1 in 4 people over age 85, according to the Centers for Disease Control and Prevention. Not only is hip arthritis painful, but it also affects your ability to perform everyday activities. Many patients automatically think that they need a hip replacement when they develop osteoarthritis. Although hip surgery is an appropriate and safe treatment for many people, there are other treatment options that should be explored before you make a treatment decision. (more…)
Millions of Americans, many of whom are older adults, develop arthritis at some point in their life. In fact, hip arthritis affects 1 in 4 people over age 85, according to the Centers for Disease Control and Prevention. Not only is hip arthritis painful, but it also affects your ability to perform everyday activities. Many patients automatically think that they need a hip replacement when they develop osteoarthritis. Although hip surgery is an appropriate and safe treatment for many people, there are other treatment options that should be explored before you make a treatment decision.
Symptoms and Diagnosis of Hip Arthritis
Hip arthritis is characterized by pain and stiffness in the hips, groin or thighs. This may feel like a dull ache or sharp, stabbing pain. In some cases, you may notice a clicking or grating sound or sensation during movement of the joint. An accurate diagnosis can be made through physical examination of the joint as well as X-ray imaging.
Physical Therapy
Physical therapy can be an effective way to reduce the pain associated with hip arthritis. Our orthopedic associates often recommend physical therapy as a noninvasive, conservative approach to arthritis treatment. Physical therapy involves learning stretches and exercises that reduce friction within the hip. Strengthening the muscles surrounding the hip can stabilize the joint, preventing painful movements.
Pain Management
One of the hallmarks of hip arthritis is inflammation. Inflammation of the joint can contribute to further joint damage and pain. Fortunately, taking medications for pain management can reduce these problems. For example, nonsteroidal anti-inflammatory drugs, or NSAIDs, are effective at reducing inflammation within the hip joint. Many NSAIDs can be taken as over-the-counter medications. Use of corticosteroids is also recommended for some patients with inflammation that contributes to their hip arthritis. Your doctor can advise you about the best strategies for everyday pain management.
Hip Surgery
There are several options for hip surgery that can treat arthritis problems. Hip resurfacing involves reshaping the head of the femur and is often performed on younger patients with arthritis. In other cases, total or partial hip replacement may be appropriate. Hip replacements involve the placement of a metal, ceramic or plastic prosthesis.
Tens of thousands of hip surgeries are performed in the United States each year. The procedure is very safe and effective for the treatment of hip arthritis. However, it is an invasive treatment that may not be appropriate for everyone. Thus, it is important to work with your Southeast Orthopedic Specialists to come up with a comprehensive treatment plan that works for you.
5 Ways Fitness Trackers Can Help You Reach Your Goals
The tech wearables industry is booming, with the global market expected to exceed $19 billion by 2018. Fitness trackers have gained enormous popularity among large swathes of the population for their ease of use and ability to track numerous activities. (more…)
5 Common Reasons Why Your Shoulder Is in Pain
The shoulder has a very versatile range of motion. Although this makes it an effective and well-used joint, it also means that many things can go wrong within the shoulder joint. If you are experiencing shoulder pain for more than a few consecutive days, visit an orthopedic surgeon for assessment and diagnosis. Jacksonville orthopedics experts report that these are the top five common reasons that your shoulder is in pain: (more…)
Why Physical Therapy Is so Important After Surgery
Millions of people are referred to physical therapy each year for the treatment of a range of orthopedic issues. Physical therapists are experts in improving range of motion, everyday functioning and overall quality of life. However, many patients are unsure what physical therapy can do for them or why it is important to attend physical therapy sessions. (more…)
How Beneficial Are Fitness Trackers?
Exercise technology is a booming business, with wearable fitness technology estimated to grow to a $19 billion industry by 2018. Many exercise enthusiasts swear by their fitness trackers while others are simply overwhelmed by the dozens of options. Using a fitness tracker can help you remain informed about your physical activity level and stay motivated following an orthopedic injury. Ask your Southeast Orthopedic Specialists about the possible benefits of fitness trackers for your health. (more…)
Best Type of Running Shoe for Your Feet
Running leads to significant cardiovascular benefits, reducing your risk of chronic disease and even increasing your overall lifespan. One of the best aspects of running is that nearly anyone can do it. All that is needed is a good pair of running shoes. Choosing the right running shoes can make the difference between a pastime that is fun and healthy and one that is painful or even dangerous. Investing in appropriate running shoes now may prevent a visit to an orthopedic surgeon later on. (more…)
What Is Orthopedic Trauma?
Orthopedic medicine refers to treatment of the musculoskeletal system, meaning any condition affecting the bones, muscles, ligaments, tendons and associated structures. Within the field of orthopedic medicine, some physicians choose to specialize in orthopedic trauma. Orthopedic trauma experts are equipped to handle a range of injuries affecting the musculoskeletal system. (more…)
Sports and Concussions
Recent news headlines and the release of the Hollywood film “Concussion” have many people worried about the effects of sports-related head injuries on health. Understanding the scope of the problem and potential consequences of concussions can help you make educated decisions about participation in sports. (more…)
How Can You Tell You May Need a Knee Replacement?
Knee replacements are among the most common surgical procedures performed in the United States, with 719,000 performed each year, according to the Centers for Disease Control and Prevention. When knee pain interferes with your everyday activities, it may be time to consider surgical intervention. Your Jacksonville orthopedic surgeon can help you determine whether a knee replacement is right for you. (more…)
Stretches to Do at Your Desk for Back Pain
The United States seems to have a collective back ache. More than 80 percent of Americans suffer from back pain at some point in their lives, according to the National Institutes of Health. Serious back pain can be extraordinarily debilitating, affecting your ability to walk, sleep comfortably and drive. If you experience back pain, visit the Jacksonville orthopedics specialists at Southeast Ortho to get a thorough assessment and diagnosis. Modifications to your everyday life, including performing stretches at your desk, can be an effective way to alleviate back pain. (more…)
