Debunking the Myths about Joint Replacement Surgery

August 13, 2018

Are you thinking about undergoing joint replacement surgery? Read this article to separate fact from fiction before opting for surgery, and consult with your spine care doctor in Jacksonville, FL, if you have any questions. You Shouldn’t Visit the Dentist before Joint...

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5 Common Causes of Hand Pain

August 9, 2018

We use our hands so much every day, and when they are in pain, our life is put on hold. From typing to brushing our teeth, to driving, eating, and using our cell phones, our hands are a very important...

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Important Stretches to Avoid Sports Injuries

August 6, 2018

How you treat your body every day affects your long-term health. Eating right and exercising can prolong your lifespan and prevent health complications in the future. Nearly everyone knows this to be true. But did you know that making a...

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Learn What Causes Stress Fractures

August 1, 2018

Ouch! Lately, after finishing weeknight practices with your summer soccer league, your left shin feels very sore. You’ve tried resting it, icing it, and taking anti-inflammatories, but nothing seems to help, and it seems to be getting worse. You decide...

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Yoga and Mindfulness Coupled with Orthopedics for Pain

April 24, 2018

Working with the breath and meditation may be useful for a variety of patient experiencing chronic pain and more. Yoga and mindfulness are now seen as useful therapies that may enhance physical therapy sessions. Understand more about how yoga and...

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Tips on Building Good Bones

April 21, 2018

Bone health is important for your body’s structural integrity, as well as a variety of internal functions. When you think of having good bones, you may immediately think of your legs and arms. While it’s very important to keep these...

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Orthopedic Care from Head to Toe

April 18, 2018

Caring for your body means a holistic approach from head to toe. While this is true for any of your body’s many systems, it is especially so when it comes to your bones. Good orthopedic care means treating your body...

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