Common Orthopedic Conditions in Children

December 9, 2015

When you think of orthopedic issues, most think of concerns that develop with age—such as arthritis from osteoporosis, or overuse injuries that leave you with back, hip, shoulder or knee pain. But not all orthopedic injuries develop later in life....

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Why You Need Physical Therapy After Surgery

November 20, 2015

Undergoing surgery is always a big deal. It doesn’t matter how many injuries you’ve experienced in your life, or how many times you have to undergo the knife — the task of recovering from surgery never gets easier. This is...

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Common Orthopedic Conditions in the Elderly

November 12, 2015

There are nearly 45 million people over the age of 65 in the United States, and that figure is expected to rise to 98 million by 2060. This rapidly aging population and biological changes to older adults’ bodies mean that orthopedic...

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Best Low-Impact Exercises

November 10, 2015

Sure, you want to maintain a healthy weight, but arthritis in your joints may make it painful – or even dangerous – to participate in some types of exercise. Read More

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Crossfit: Safe or Not?

October 29, 2015

There’s a lot to like about CrossFit. It packs a big-time workout into a short timespan, and it uses interval training along with weights. That means CrossFitters get fit while building muscle. It’s super popular these days – thousands upon...

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Partial Joint Replacement

October 22, 2015

Millions of Americans suffer from joint pain, with 40 percent saying that it is “very difficult” or they are “unable” to perform common activities like stooping, bending, kneeling or walking a brief distance, according to the Centers for Disease Control...

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Should You Get a Bone Density Scan?

October 15, 2015

Bone density scans determine how strong your bones are and if you’re at risk for osteoporosis, a condition that makes your bones weak and more likely to break. Bone density scans, also called bone mineral density (BMD), are noninvasive and...

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Child Exercise: How Much Is Too Much?

October 8, 2015

You know it’s good for your kids to get regular exercise but can they get too much physical activity? Orthopedic surgeons say too much or the wrong kind of exercise can harm growing bodies. That’s because growth plates can be more easily...

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Foods That Help Arthritis

September 30, 2015

More than 50 million Americans suffer from a form of arthritis, according to the Centers for Disease Control and Prevention. Even mild cases of arthritis can be very distressing for patients, preventing them from engaging in the activities they love....

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