There is no doubt that regular exercise is a big part of staying healthy. Unfortunately, despite your best efforts, you may find yourself experiencing mild injuries while working out. Exercise injuries can happen to anyone, regardless of their fitness level,...

After your doctor tells you surgery is required, it can be both frightening and intimidating. There are some things you can do to ease some of the stress involved prior to having orthopedic surgery. By asking your surgeon these five...

Hip replacement surgery helps ease pain and restores flexibility. This should make it easier for you to do normal activities, but keep in mind that you might not be able to do them right away. A full recovery from this...

One of the more common types of orthopedic surgery is knee surgery. People put a lot of stress on their knees by walking, jogging and by partaking in many other common kinds of exercise and activity. Fortunately, partly because of...