Athletes put their bodies to the test day after day, and sometimes the result isn’t too comfortable. Whether you are a dedicated athlete participating in high-level events, or you are someone who is doing their best to stay in shape...

Many parents report that their kids wake them in the middle of the night complaining of limb pain. The idea behind these “growing pains” makes sense: as the theory goes, the process of bone elongation can trigger aches and pains...

One of the biggest mistakes new runners make is failing to invest in proper equipment. While it’s true that running is an inexpensive sport — all you need is some footwear and the great outdoors — it’s essential to choose...

When you think of orthopedic issues, most think of concerns that develop with age—such as arthritis from osteoporosis, or overuse injuries that leave you with back, hip, shoulder or knee pain. But not all orthopedic injuries develop later in life....

Knowing how to identify and prepare yourself for injuries, including how to identify the need for medical help, is an essential life skill that too many people overlook. During this time of the year, football is in full swing, so...

Undergoing surgery is always a big deal. It doesn’t matter how many injuries you’ve experienced in your life, or how many times you have to undergo the knife — the task of recovering from surgery never gets easier. This is...

There are nearly 45 million people over the age of 65 in the United States, and that figure is expected to rise to 98 million by 2060. This rapidly aging population and biological changes to older adults’ bodies mean that orthopedic...

Sure, you want to maintain a healthy weight, but arthritis in your joints may make it painful – or even dangerous – to participate in some types of exercise. Read More

There’s a lot to like about CrossFit. It packs a big-time workout into a short timespan, and it uses interval training along with weights. That means CrossFitters get fit while building muscle. It’s super popular these days – thousands upon...

Millions of Americans suffer from joint pain, with 40 percent saying that it is “very difficult” or they are “unable” to perform common activities like stooping, bending, kneeling or walking a brief distance, according to the Centers for Disease Control...