Non-surgical Treatments for Shoulder Pain

May 28, 2014

Shoulder pain can be highly debilitating and limit you greatly in your daily activities. While some shoulder injuries may require surgery, there are several non-surgical treatment options that have been shown to be effective for improving shoulder pain. As you...

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What Exercises Are Good for Knee and Hip Arthritis?

May 20, 2014

Up to one in four people will develop symptomatic osteoarthritis of the hip, and almost one in two people will develop arthritis in the knee during their lifetime. Furthermore, in obese individuals, symptomatic knee arthritis affects every two out of three people. These numbers are startling and truly emphasize...

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